Padel. Surf.
And the space to breathe.

A five day retreat on a quiet Pacific bay. Padel coaching every morning, surf lessons set by the tide, and afternoons for recovery, yoga, massage, or nothing at all.

Late Nov / Early Dec 2026 Playa Venao, Panamá 12 places, small by design
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The retreat

Come back a better player. And come back rested.

That second part almost never happens at a training camp. Here it is the point.

Padel

Train the game and the mind

Morning sessions built around how skills are actually acquired: deliberate practice, self coaching, and the mental reset between points. Evening matches to make it stick, if you want them.

Surf

Learn the ocean from a champion

Daily lessons with a national champion surf coach whose method starts where ours does: awareness first, strong foundations, progress that comes from understanding.

Wellness

Recover like it matters

Massage, infrared sauna, cold plunge, breathwork, red light, compression therapy, daily yoga. Your body is your most important tool. Here it gets cared for.

A day at the retreat

The schedule follows the tide, and the afternoon follows you.

Morning

Padel and surf, in the order the ocean decides

A padel session and a surf lesson every morning. Which comes first depends on when the tide is right. There is something honest about planning your day around the sea.

Afternoon

Yours entirely

Surf another session. Book a massage or a bio energetic therapy. Take the yoga class. Or lie on the beach with a cold drink and watch the sets roll in. Every option is a good answer.

Evening

A match before dinner, if you have it in you

Courts are ours before dinner. Play, or don't. Then the whole group eats somewhere great, because Venao's restaurants deserve the trip on their own.

Structured yet flexible, on purpose. Part of working on yourself is noticing when your body needs rest, and giving it that. Whenever you skip something, there is always an alternative waiting.

In 2008, a broke exchange student saw an ad for a cheap surf camp in Portugal and spent money he did not have on it. The first wave he caught rewired his life. This retreat is that same door, held open for you.

Built on the principles of The Padel Mindset.

Three ways to come

Same retreat, same coaching, same care. Choose how you want to sleep.

Essential

Quiet and unique

A handpicked eco lodge away from the noise. Jungle mornings, riverside cabañas, the kind of place you remember for years.

Premium

Stunning, arranged, done

A villa you will photograph before you unpack. We arrange everything, from the airport to the last sunset.

The waitlist

Twelve places. The waitlist hears first.

Before anything is public: dates, pricing, and first pick of the packages.

No spam. A handful of emails as the retreat takes shape, from Kaimana LLC, 30 N Gould St Ste R, Sheridan, WY 82801, USA. Unsubscribe any time, in any email or by writing to us. How we handle your details.
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